Mindful Productivity: A More Intentional Way to Work
We’ve been sold a version of productivity obsessed with more –more hours, more output, more hustle. But what if the key isn’t doing more, but doing what truly matters, in a way that honours your energy, rhythms, and wellbeing? In this piece, I explore mindful productivity: a compassionate, intentional, and sustainable way of working rooted in awareness, meaning, and real impact –your way.
iBecome Goals: A Mindful Alternative to SMART Goals for Personal and Professional Growth
Discover iBecome Goals, a holistic and mindful alternative to SMART goals. Learn how this transformative goal-setting framework focuses on personal growth and intrinsic motivation to help you achieve continuous self-improvement and fulfillment. Perfect for those seeking a more meaningful and values-driven approach to setting and achieving goals.